Copyright by © 2021 FitRated. There are weight stack, power rod and body weight. STYLE AT A PRICE YOU CAN AFFORD. Don't forget you need plenty of space and that the machine weighs a lot (shipping weight is 522 lbs though the machine weighs less assembled). Hey there, I'm Tim, co-founder of GymPerson.com.I am a former fitness physique competitor with over 20 years of intense experience in strength training, weight lifting and body transformation. These rods bend bend as you push the weight. The Bowflex PR-1000 (MY17) is a versatile multi-gym that is safe to use and easy to store. Learn how your comment data is processed. The selection is quick, almost instant, and it's also easy and many times can be done while seated, without even getting up from the machine.The main disadvantage is that you are limited by the amount of weight stack you have. You can lift as little or as much weight as you so desire. If you maintain short rest periods between sets, you should also be able to work your cardiovascular system.However, to improve your overall fitness and your heart health, you should not neglect doing some direct aerobic activity, as known as cardio exercise.Some cardio machines let you do both cardio and strength training in one. If the proprietary resistance system of the Bowflex (Power Rods) doesn't deter you, this is a great machine. THIS IS THE BEST CHOICE FOR COMMUNITY GYMSThe Body-Solid EXM3000LPS is most durable machine reviewed here and the only one that is rated for light commercial use. The fact that you can use is a smith machine for doing squats and lunges is a huge plus over other machines. By use of a large pin, the user may select a weight/resistance and pin to the weight stack. Sold Out $5,265.00. The G9S Selectorized home gym features a multiple exercises: lat pull down, chest press, chest fly, shoulder press, leg extension and more. The MWM-990 is a well-made tank of a multi-gym. Lately they’re becoming more respected for weight loss too. The major disadvantages are the dimensions of this home gym and that you would have to purchase the weight plates and barbell separately which depending on what you buy will add to the price but you can start small and ad more weight as you progress.Other than that, the Marcy Diamond Elite is just a fantastic all-around machine that is extremely versatile which I highly recommend. The weights are safely secured away from your body. If you got plenty of space you and you are looking for a pro level home gym you should definitely consider the EXM2500s or Body Solid's newer and more advanced beast, the EXM3000LPS Home Gym (also reviewed in this guide). Boredom. Home Gym exercises is the number of exercises you can do on the machine. There are a few different types of Home Gyms. The system uses unique bands to control the level of the resistance. It's got a fairly simple look, yet that's a versatile piece of equipment that's highly recommended and one my favorite all-around machine. You can think the same for the Power Rods or SpiraFlex that Bowflex machines use. $5,995.00 $8,935.00. I have used their various machines many times in the past and these machines last for years without problems.The Powerline is their more affordable model but still does a pretty good job. The Marcy 200 lb. On the contrary, Weight Stack Home Gyms have an almost limitless amount of exercises and weight available on one easy-to-use machine. The Bowflex Xtreme 2SE uses a proprietary resistance system. The Powertec isn't the machine for everyone.It's expensive, yet not as flexible as the Marcy Smith Cage MD-9010G (reviewed above) or the Bowflex Xtreme 2SE (reviewed later in this article). Most of the time it's a matter of convenience and more choices of exercises. Talk to an Expert & Get the Best Prices on Multi-Stack Home Gyms Today! While there are variations between different makes of multi-station home gym, most offer the same basic exercises: You can also do a variety of cable exercises and isolation exercises, like: These are, of course, just some of the exercises you can do, most machines allow much more. As an Amazon Associate I earn from qualifying purchases. This makes the machine very small and compact.It's much smaller than the Body-Solid EXM2500S (mentioned earlier). We know multi-gyms may look expensive and may feel like a massive investment, but you have to think a multi-gym is a combination of different gym equipment combined into one compact unit to save space. If you are looking for an all in one home gym, you can easily get overwhelmed because of the so many options out there. As you go up in price, the size of the weight stack will increase and the size and quality of the frame will become more substantial, which will give a solid feel to the machine. Description: The Inflight Fitness Vanguard Multi-Station Gym utilizes a dual weight stack system, giving you two 150 lb stacks. I'm Lisa, a donut eater turned into a health conscious person turned into a marathon runner (side note: losing some 60+ pounds along the way!). This could result in less than optimal all-around strength. The EXM3000LPS is a sturdy equipment that will last through years of heavy use by multiple people. The Bowflex SelectTech 552 are a state of the art set of dumbbells that cost a fraction of a home gym machine. Bowflex, one of the leading home gym equipment manufacturer, uses unique resistance systems, mainly to keep the machine light and user-friendly.The Bowflex PR1000 and Bowflex PR3000 uses Power Rods and the Bowflex Revolution uses SpiraFlex. When the pin is inserted through the channel into the hole, all of the plates above the pin rest upon it, and are lifted when the bar rises. It's not the cheapest home gym out there, but considering it also includes a bench and a smith machine, it definitely worth its price. If you’re tired or not paying attention, it’s easy to hurt yourself.Joints are delicate and easily injured by improper form. Please consult a healthcare practitioner before engaging in any exercise program, making changes to your diet or taking any supplements. The machine includes a set of resistance bands that attach to the equipment with built-in hooks. GymPerson is reader supported. Every machine in this round-up whether cheap or expensive is worth its money.ONE MORE THINGDon't look at the more expensive machines with envy if you don't have the money.More expensive doesn't necessarily mean more muscle or getting stronger. Spin Bikes vs. Upright Exercise Bikes | What Stationary Bike To Get? Manufacturers assume you may already have them from using barbells or other machines. The home gym has each station built into a separate location; you won’t trip over one machine to get to the one you want to use. The Marcy is an outstanding home gym and is definitely the most versatile, especially at its price point.It can satisfy the needs of an advanced trainee just as well as it would a beginner. Top home gyms that use selectorized weight stack resistance. Our custom rating considers all of the Home Gym's features, specs, warranties, and 100's of user & expert reviews, to save you time! Naturally, you would have to stand up to, load and unload the plates. The removable bench is a huge plus, you are not limited to using it with the machine, you can also use it for dumbbell exercises as you would with a normal bench. learn more DISCLAIMER - The information contained on GymPerson is intended for informational and educational purposes only. It doesn't look fancy, in fact, it reminds the look of old-school gym machines. Our Top 5 Best Home Multi Gyms 1. After carefully evaluating each online retailer that offers this Home Gym, this is the website we recommend purchasing from. Weight Stack Home Gyms utilize a simple, yet proven means for weight training. Got no time?This table summarizes our top picks.You can read a specific home gym review or go through this guide chronologically to learn about features, how to pick the perfect home gym, and more.Our list begin with the best budget home gyms (usually for less than $500), on to home gyms in the $500-$1,000 range and finally to the more expensive machines. Marcy MD-9010G Home Multi Gym Smith Machine The Xtreme 2SE is a well designed strength training machine. If you have the need to fit a complete home gym solution in a small area; then this machine is for you, because it is quite compact for its features.This machine has an overwhelmingly high number of very satisfied people acting as ambassadors of this machine so seems like Bowflex nailed it with this machine.SIDE NOTE: The Xtreme 2SE arrives in four boxes. In some countries, the UK for example, the more common term for a do-it-all machine is a multi-gym or a multi-station. It’s suitable for beginners or people looking for a heavy work out thanks to it’s adjustable weight stack. Using a home gym set-up removes the worry of doing something wrong that could ruin your health instead of enhancing it.Here's how a home gym keeps your workout safe: Nothing is perfect, and the home gym machine is not an exception.These are the disadvantages to using these all-in-one machines: Working out on a home gym machines is considered an anaerobic exercise. This system uses the same plates you use for barbells for doing bench press, squats, etc.That system isn't as common as weight stacks but still pretty common. If you are on a low budget, we may want to check our separate guide focusing only on home gyms under $500. The Marcy Diamond Elite Home Gym Allows To Perform Exercises Without a Spotter. The double weight stacks enable up to two users at one time. Body-Solid Multi-Stack Home Gym System G9S. The Bowflex PR-3000 is very light and portable at less than 130 lbs (60 kgs), mainly due to the use of the power rods resistance system which doesn't use traditional floor crushing massive weight stacks. Accordingly, Weight Stack Home Gyms are phenomenal for any age group or skill level. Designed with the same smooth, natural, quiet motions that have become the HOIST® trademark, the H2200 is the most up-to-date premium 2-station gym for light commercial and commercial settings. It reminds the famous hammer gym machines because it uses standard weight plates for resistance rather than a selectorized weight system.If you are thinking of anyway adding more equipment or already have other workout machines at home, you may consider the Powertec Workbech as a nice addition. The rowing machine option is an extraordinary feature that exponentially increases the versatility of this multi-gym.It’s a joint-friendly way to train your entire body; get fit and don’t worry about getting injured.The hand grips are comfortable to use and provide much more versatility of motion than a solid bar would.The Bowflex PR-1000 is reasonably priced and very portable. Like the name implies, it’s a complete gym available for your home! The heavy duty MKM-81010 has a floor pulley, a rowing feature, and a removable preacher curl pad to further increase the exercises you can do. TOTAL DIMENSIONS: 68″L x 42″W x 78″H.MAXIMUM USER WEIGHT: 300 lbs.STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs..DOUBLE PULLEY STATIONS: Two separate lateral bars give you different options … in one simple stack. Bowflex also makes the PR-3000 (reviewed later in this article) which has a greater range of available exercises and include the option of upgrading to greater maximum resistance. If you are serious about your training this Marcy won't let you down. The Body-Solid comprehensive lifetime warranty will give you peace of mind, any problems will be resolved for the life of the machine. : Weider Multi Station Home Gym Station. Unlike weight stacks and plates, Bowflex' power rods and SpiraFlex do not rely on actual weights for resistance. Sold Out $5,850.00. Our machines are designed to provide a full-body workout in one small, versatile package. While the superbly popular Pro Power Multi Gym is no longer stocked in the UK, there are plenty more fantastic options to choose from. Sale SAVE $2,940.00. Body-Solid G9S Double Stack Gym with Leg Press. With a multi-stack home gym machine, it will be easy to stick to a regular fitness routine. Home > Strength Training Equipment > Gym Systems > Multi Stack Gym Systems We found 30 results matching your criteria. Best Recumbent Exercise Bike | Top 7 Exercise Bikes Reviews (2020), Rowing Machine vs Elliptical trainer vs Treadmill or Bike for home cardio, DIY Power Tower | Make Your Own Dip Station (step-by-step video), DIY Rowing Machine | 3 Simple Homemade Rowers (With Videos), Triceps vs. Biceps | Strength & Size Ratios (Stuff You Didn’t Know), How to Build Triceps at Home Without Weights ASAP, Best Weight Bench Exercises | The Total Body Bench Workout. No more worries about a heavy plate or dumbbell landing on your feet or head. in one simple stack. In essence, Weight Stack Home Gyms provide a large range of weights (anywhere from 10-150 lbs.) You can lift as little or as much weight as you so desire. Let's go over all the home gyms reviewed: Like it?Please share this article with friends . The Body Solid isn't just big in size, it's also very heavy. They are great for working out your muscles, making your stronger, and as we mentioned before have lots of other benefits. Weight stack gyms are the classic space-saving alternatives to free weights. Next day delivery and flexible finance available. The variable resistance nature of the power rods provides a unique and efficient training stimulus without the need of weights. Whether you’re looking to bulk-up or want to have powerful moves for your favorite sport, a complete workout can start at home. The Bowflex movement feels different due to their unique resistance system. It is also a favorite of some elite bodybuilders. If you got limited space get the Bowflex Revolution (Revo) it's got an innovative design that is very eye pleasing. Finally, if you really need a commercial grade machine, and have a lot of space (and money) the Body Solid EXM-3000LPS won't disappoint you. Including the development of new home gym attachment stations and capabilities, intricate cable and pulley systems, adjustable cams with pull-pins, multi-stack and modular equipment series, variable weight resistance machines, and space-efficient equipment designs (including corner units … Workout chart. Top home gyms that use weight plates resistance. Lee Priest. If you are looking for an all in one home gym, you can easily get overwhelmed because of the so many options out there. You save money over the cost of multiple single exercise machines. At first glance, this machine doesn't look as high tech as some other machines. Resistance is determined by how many weight plates you load on the machine.The main advantage is that you can use the same plates on the machine as well as for doing barbell exercises like squats, bench, and deadlifts. Multi-stack gym equipment is also perfect for commercial gym owners. It doesn't matter how we call it, it's like having a whole gym in one machine, hence all-in-one gym.Home gym machines are compact and have a small footprint, so you don't need much space. Multi-Gym Prices. MULTI-STACK GYMS. This means, to get 100 pounds of resistance does not require 100 pounds worth of plates or stack. The HOIST Fitness H2200 2 Stack Multi-Gym brings 40 years of innovation with its recent redesign by our engineering team. This professional multi gym fitness machine is configured directly for household end users who look for a flexible equipment for dependable, comfy, in addition efficient exercises. You will get a full-body workout without the need for heavy and cumbersome weights.This home gym is easy to move, simple to assemble, and a pleasure to use and look at. For a seamless transition between exercises. The small footprint, 160 lbs weight stack, and broad range of exercises make it a valuable addition to any home gym.For sure, the biggest selling point of the Powerline BSG10X This machine is very easy to assemble.You can assemble the Powerline BSG10X in half an hour and even if you are non-technical it shouldn't take more than 90 minutes. Canada's Largest Selection of Home Gyms. The main disadvantages boil down to the non-weight based resistance system which some guys claim to 'feel' it differently.Some people find the cheaper Bowflex PR1000 model (also reviewed here) a better value, but keep in mind the PR1000 takes more floor space and its resistance isn't upgradable like it is with the PR3000.Overall the PR3000 is an excellent choice which is reflected by the large number of people raving about this machine. It's complicated to assemble and could be an overwhelming project for some people.If you have space and a strong surface to rest it on – it’s a great asset for any home gym. Power Rod resistance is an innovative new technology designed by Nautilus which produces Bowflex. People complain about assembly all the time. Multi-Stack Home Gyms for Sale. Look for other machines in this review that offer heavier weight stacks or plate loaded systems.For most people though, the weight resistance should be sufficient to achieve their fitness goals, and they are unlikely to need adding more resistance than the machine has to offer. Understand that there is nothing wrong with using only dumbbells, a bench and a squat rack (power rack).Don't stress yourself too much if you don't have the budget to buy a home machine machine. The Home Gym provides numerous exercises at your disposal enabling you to split your training sessions and focus in on specific muscle goals. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. This home gym is great for targeted ab crunches and comes with a stable outer base, multi-grip pullup bar and thick, high-quality cushions. We only recommend stuff we absolutely believe in. Buy from the UK's number 1 fitness equipment specialist. From the very adjustable arms down to the SpiraFlex resistance technology. The XR 55 is a good value for money. The following video from Marcy shows the MWM-990 features. So if space is an issue, this Bowflex is the best machine at its price range. Along with free weights such as kettlebells and dumbbells, multi-gyms are probably one of the most popular pieces of home gym equipment. Body-Solid is recognized worldwide as the leader in home gyms and strength training equipment. They’re most popular for total-body strengthening and toning. ... Multi-pivot points. I like relaying the plate loading system that allows me to make small increments in resistance. The sturdy Smith Machine allow a total body workout that is comparable to using commercial gym equipment. While it may not be as sturdy or versatile as a machine costing three times more, it's still pretty sturdy and versatile machine.